Jamaica all-inclusive resort announces Fit Beach Wellness Week
Hedonism II offers classes, wellness workshops and seminars with health experts at rates starting at $139 per person, per night
Negril, Jamaica (August 23, 2006) – Souvenirs and mementos from a typical tropical getaway include sun-kissed skin, a relaxed attitude and all too often, an extra five pounds. On your next holiday put excess weight on a permanent vacation when indulgence and fitness come together at Hedonism II’s Fit Beach Wellness Week, October 22 – 27, 2006. This five-day lineup features interactive wellness forums and daily fitness classes designed to send guests home with the best gift possible: a rejuvenated mind and spirit in a healthy body.
Fit Beach Wellness Week caters to individuals who want to improve both their physical form and mental aptitude in the relaxing paradise of Jamaica. With 10 hours of wellness-related programming and up to 12 classes to choose from per day, guests will have every opportunity to workout and get in shape. Classes include morning power walks through lush grounds, cardio kickboxing classes, refreshing “Aquacize” classes in the nude pool and tranquil yoga workshops. Personal training sessions and private counselling clinics are also available for participants seeking more personalized instruction. Select classes also offer certification credits for aspiring fitness professionals.
Top wellness experts will be on hand to lead discussions on such topics as healthy dieting and tips for keeping a good fitness regimen. Guest speakers include Doug Briggs, a former Olympic weightlifter, offering insights on the risks of supplements; Suzelle Snowden, founder of FitBodies, Inc, conducting instructional Running My A.S.S. Off sessions for marathon runners; and fitness professional Missy Hawthorne leading water exercises in her H2O Fitness classes.
After a vigorous workout relax tense muscles at the Hedonism II Spa. Indulge in a deep tissue or Swedish massage, champagne and caviar facial or a Caribbean peppermint body scrub for a full body-mind-skin rejuvenation.
Rates begin at $139 per person per night at Hedonism II, based on double occupancy, and include accommodation and a goodie bag to ensure that the pleasure of the mind and body continues well after the vacation ends.
To take advantage of Fit Beach Wellness Week or to book a Hedonism escape call 1-800-GO-SUPER (467-8737). For more information see the hotel’s accommodation listing under Jamaica – Negril at www.caribbean.com.
Disclaimer: The information in this article/release was accurate at
press time; however, we suggest you confirm all details and prices
directly with vendors.
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